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HKU HYROX
Training Course
Get Race Ready for HYROX and join our HYROX Training Course. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose.
Thank you for your interest in the HKU HYROX Training Course. Due to popular demand, both classes for the upcoming intake are now fully booked. If you weren’t able to secure a spot this time, we encourage you to join our mailing list, where we’ll share updates on future course openings, as well as free HYROX workouts, online programming, and training tips to help you stay race-ready.
HKU student, staff or alum interested in or participating in HYROX?
Join the community and sign up our mailing list for FREE training meet-ups, tips and other support.
Be part of Team HKU HYROX as we prepare for the upcoming HYROX event this May. This is a great opportunity to challenge yourself, stay active, and connect with fellow members of the HKU community.
By joining our mailing list, you will receive:
• Invitations and priority registration to FREE training sessions and workshops
• Access to FREE online training programme to help you prepare
• Information on potential event T-shirts and other participant benefits
Whether you are new to fitness events or an experienced participant, we welcome you to join us.
To be part of Team HKU HYROX:
ADDITIONAL TOP-UP SERVICES
For those looking to take their HYROX preparation even further, we also offer a range of optional top‑up services. These top‑up options can be selected based on your goals, giving you the opportunity to gain deeper insight into your performance, train with greater autonomy, and arrive on race day as prepared and confident as possible.
Post-Event DXA Scan
Review your body composition after 10 weeks of training.
VO2 Max Test
Obtain insights into your cardiovascular capacity.
HP Zone Membership
Access the HP Zone to train independently.
Bundle Offer
Enroll in both HYROX training courses for a discounted fee.