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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
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Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
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Yogalates
Yogalates combines yoga and Pilates to improve flexibility, core strength, and balance through gentle, flowing movements. Suitable for all levels, it promotes relaxation, mindfulness, and body awareness, helping you feel refreshed, centered, and energized with each session.
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