top of page
.png)
Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
Core and burn (Mon)
Experience the ultimate core and burn class designed to strengthen your core muscles, improve stability, and maximize fat burning. Join us for an energetic, full-body workout that challenges your core muscles and elevates your fitness to new heights.
bottom of page