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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
Circuit & Sweat
Circuit and Sweat is an intense, full-body workout that combines high-energy circuit training with cardio bursts. It’s designed to boost endurance, burn calories, and build strength. Keep moving and stay motivated—this class is perfect for anyone ready to challenge themselves and see results.
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