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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
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Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
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Boxercise
Boxercise offers an energizing workout that combines boxing techniques, cardio, and strength training. Perfect for increasing endurance, improving coordination, and building muscle. No experience needed, and suitable for all fitness levels. This high-intensity class boosts confidence, burns calories, and releases stress while enhancing overall fitness.
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