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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
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Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
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Kettlebell Fitness Circuit
Kettlebell Fitness Circuit offers a full-body workout featuring kettlebell exercises like swings, squats, and presses. This dynamic session targets various muscle groups and enhances core stability, helping to increase strength, endurance, and flexibility. Elevate your fitness with this challenging and fulfilling workout class.
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