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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
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Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
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Yoga Sculpt
Yoga Sculpt is a blend of yoga, strength training, and cardio for a full-body workout. Enhance your strength, flexibility, and inner calm through a mix of poses, weights, and core exercises. Suitable for all fitness levels, ideal for building muscle, burning calories, and improving overall fitness.
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