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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
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Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
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Slim and Detox Yoga for Beginners
Slim and Detox Yoga class is a rejuvenating session designed to promote slimming and detoxification through yoga poses and breathing techniques. This class focuses on postures that aid in toning the body while facilitating the removal of toxins.
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